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Traditions at Reagan Park News

Winterize to Prevent Falls

Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce falls among older...
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Say No to Raw Dough!

Originally published on the CDC: Safety Tips for Handling Raw Dough Many special occasions throughout the year are perfect for...
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When Answering the Phone Exposes You to Fraud

Originally published on The New York Times: Tips for Avoiding Fraud These days, fewer frauds start with a knock on...
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How Do You Know When It’s Time to Give Up the Keys?

Originally published on Administration on Aging: Top Common Changes in Ability to Watch Out For When it comes to safe...
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20 Essential Exercises for Older Adults

Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
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Measuring Your Fitness Progress

How Can I Tell if I’m Getting More Fit? Originally published on National Institute on Aging: If you’ve been exercising...
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How Much Protein Do You Need After 50?

Originally published on AARP: Protein Helps Maintain Balance and Mobility Needed as We Age Protein helps to keep our muscles strong,...
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20 Joyful Holiday Activities For Seniors

So many studies point to the importance of staying mentally and physically active, as well as the difference socializing can...
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What would an age-friendly city look like?

Creating Your Ideal Age-Friendly City If you could design your ideal present or future and the way you lived, what...
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Protecting Your Loved Ones from Food Illnesses This Holiday: 5 Dangerous Cooking Mistakes to Avoid

At Traditions communities, we take great care not only to ensure that food is nutritious and delicious, but also that...
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