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Traditions at Reagan Park News

Category: Senior Life & Tips

Want to keep your brain sharp in old age? Go back to school
Originally published on NBC News: New research shows the brain has the ability to function well — and even excel...
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Independence Doesn’t Mean Going It Alone
Originally published on National Council on Aging: Doing things for ourselves makes us proud. For our whole lives, we’re told...
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Middle Age + Caregiving: Three Mind Maps
Originally published on David Solie: Middle age is daunting for everyone, especially caregivers.  There are so many moving and complicated...
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Your Brain’s Best Day
Originally published on AARP: How to make your next 24 hours happy, healthy, and smart. Continue Reading > OUR COMMUNITIES...
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Protein shakes don’t count: Why older adults should eat real food
Originally published on NBC News: Older adults need to eat more protein-rich foods when they’re trying to lose weight, dealing...
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August 2023 Garden Home Activities
Check Out August 2023 Garden Home Activities at Traditions at Reagan Park Click on the image below for a printable/viewable...
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Dizziness Can Be a Drag
Originally published on NIH: Imagine reaching for something on a grocery shelf and suddenly feeling unsteady. Or looking over your...
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September 2023 Assisted Living Activities
Check Out September 2023 Assisted Living Activities at Traditions at Reagan Park Check out the many activities for our Assisted...
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August 2023 Assisted Living Activities
Check Out August 2023 Assisted Living Activities at Traditions at Reagan Park Click on the image below for a printable/viewable...
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The Heart-Smart Menu Quiz
Originally published on AARP: What’s worse for your ticker: a hot dog or a hamburger? What’s healthier: a spinach salad...
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