4 Exercises You Should Do Every Day

Originally published on Silver Sneakers:

Consider these moves the foundation for a fitter, more functional you.

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Kristin Cherry, Vice President of Sales and Marketing for Traditions Management
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Every family has their traditions.

Traditions can be a part of yours.

Indianapolis Oasis - Lifelong Adventure

Indianapolis Oasis is part of a national nonprofit educational organization designed to enhance the quality of life for adults 50+. Oasis promotes healthy aging through lifelong learning, health and wellness and volunteer engagement. Our programs create opportunities for our members that encourage personal growth and meaningful service to the community.

Traditions at Reagan Park is located in Avon, IN, near Indianapolis, Indiana. We offer Independent Living, Assisted Living, Memory Care, and Garden Homes in our senior retirement community. Nursing care and support, along with gracious amenities and lifestyle options are provided to our residents. We are an active adult community, within the Traditions Management family, that can help seniors with aging, Alzheimer’s, and Dementia care.

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4 Exercises You Should Do Every Day

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