Originally published on the CDC: If you have arthritis, participating in joint-friendly physical activity can improve your arthritis pain, function,...
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Originally published on the CDC: If you have arthritis, participating in joint-friendly physical activity can improve your arthritis pain, function,...
Originally published on Go4Life: Vacation? Flu? Out-of-town guests? Many things can interrupt your physical activity routine, but you can start again and...
Originally published on AARP: Like crow’s feet and graying hair, changes to our eyes are inevitable as we age. But...
Originally published on Sixty & Me: Helping your mom or dad to move into a senior care facility can be...
Originally published on Daily Caring: Valentine’s Day isn’t just for couples – everyone can celebrate! It’s the perfect occasion for...
Originally published on the American Heart Association: Caregiver burnout is caused by too much long-term stress. It occurs when you...
Originally published on the National Institute on Aging: It’s important for your body to have plenty of fluids each day....
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Indianapolis Oasis is part of a national nonprofit educational organization designed to enhance the quality of life for adults 50+. Oasis promotes healthy aging through lifelong learning, health and wellness and volunteer engagement. Our programs create opportunities for our members that encourage personal growth and meaningful service to the community.
