Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce falls among older...
Originally published on the NCOA: Below are five simple steps that YOU can take today to reduce falls among older...
Originally published on NSGA: Betsy Hall is like many people who participate in Senior Games–she loves it so much, she...
Originally published on the CDC: There are many special occasions through the year that are perfect to spend time with...
Originally published on The New York Times: These days, fewer frauds start with a knock on the front door or...
Originally published on MSN: Kyphosis, a painful condition commonly known as "hunchback" is a physical deformation of the middle and...
Originally published on Administration on Aging: When it comes to safe driving, it’s not age but ability that matters. Be...
Originally published on MSN: Exercise can keep seniors healthy, active, and enjoying life. Older adults who are physically active have...
Originally published on Go4Life: How Can I Tell if I’m Getting More Fit? If you’ve been exercising regularly, you’ll soon...
Originally published on AARP: Protein helps to keep our muscles strong, which is important for maintaining the balance and mobility needed to continue...
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Indianapolis Oasis is part of a national nonprofit educational organization designed to enhance the quality of life for adults 50+. Oasis promotes healthy aging through lifelong learning, health and wellness and volunteer engagement. Our programs create opportunities for our members that encourage personal growth and meaningful service to the community.
